Kristy’s Story: Reclaiming Life After Chronic Fatigue, Long COVID and POTS
What happens when your body won’t switch off survival mode? For Kristy, a mother of three and former national…
Hacking Heartbeat Harmony: How Vagus Nerve Stimulation Boosts Resilience, Longevity, and Performance
On a drizzly Monday morning, a marathon runner glances at her fitness tracker and frowns. Her heart rate variability…
Posted inChronic Pain Health Problems
Neurological Signs of Chronic Pain: Insights from Research
How Neurological Signs Influence Chronic Pain and What You Can Do Chronic pain is not just a lingering discomfort.…
The long road to RECOVERY
Being young and fit, Kirsty Huxter, 47, thought she’d get over COVID quickly. She was wrong – but she’s…
Posted inFatigue Health Problems
Addressing Fatigue: Causes and Solutions for Better Energy Management
Feeling constantly drained, struggling to stay focused throughout the day, or finding it difficult to muster the energy for…
Posted inDigital Therapeutics Health Tech
Digital Therapeutics: The Next Frontier in Medical Therapy
The healthcare landscape is undergoing a significant transformation, driven by the surge in digital health innovations. Digital therapeutics, a…
Posted inChronic Pain Health Problems Inflammation
Inflammation and Health: From Chronic Illness to Everyday Wellness
In today's fast-paced world, understanding inflammation isn't just for those with chronic illness. It's a key factor in overall…
Posted inHealth News & Trends
Exploring the Link Between Gut Health and Anxious Thoughts
The connection between gut health and mental well-being, particularly anxious thoughts, is a burgeoning field of research that sheds…
Posted inHealth News & Trends
The Impact of Climate Change on Infectious Diseases
Climate change is not just a matter of rising temperatures; it significantly impacts the spread and prevalence of infectious…
Posted inHealth News & Trends
Can Mindfulness Meditation Lower Blood Pressure?
Mindfulness meditation has gained popularity for its purported health benefits, including its potential to lower blood pressure naturally. Explore…
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