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Health News & Trends

Home » Health News & Trends
The Secret Nerve That Could Calm Your Mind, Heal Your Gut, and Boost Performance — Can You Really Hack It?
Posted inHealth News & Trends

The Secret Nerve That Could Calm Your Mind, Heal Your Gut, and Boost Performance — Can You Really Hack It?

The Nervous System Revolution Is Quietly Happening in Your Ear On a foggy Thursday morning, just before a high-stakes…
Posted by By Dr. Viktor Kuznetsov, MD No Comments0 Shares
Bryan Johnson’s Top 11 Health Essentials After a Year of Testing — Ranked
Posted inHealth News & Trends

Bryan Johnson’s Top 11 Health Essentials After a Year of Testing — Ranked

After trying everything from smart supplements to AI-driven fitness, these are the tools Bryan Johnson still uses daily. His…
Posted by By Dr. Viktor Kuznetsov, MD No Comments0 Shares
Hacking Heartbeat Harmony: How Vagus Nerve Stimulation Boosts Resilience, Longevity, and Performance
Posted inHealth News & Trends Health Problems Heart Health

Hacking Heartbeat Harmony: How Vagus Nerve Stimulation Boosts Resilience, Longevity, and Performance

On a drizzly Monday morning, a marathon runner glances at her fitness tracker and frowns. Her heart rate variability…
Posted by By Anouk Bernard, BSc No Comments0 Shares
Aimee’s Journey: Suppressing Anxiety and POTS with Nurosym
Posted inAnxious thoughts Health News & Trends Mental Health

Aimee’s Journey: Suppressing Anxiety and POTS with Nurosym

https://youtu.be/c9DKlNwTybc?si=BKjIzSNaMq6sSR1HStruggling to Find Answers for Debilitating Symptoms Distrupting Aimee's Daily Life as a MotherFor years, Aimee battles Postural Orthostatic…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Is Your Self-Care Routine Truly Sustainable for Managing Chronic Symptoms?
Posted inChronic Pain Family Health Health News & Trends Health Problems Men’s Health Women’s Health

Is Your Self-Care Routine Truly Sustainable for Managing Chronic Symptoms?

Why a Sustainable Self-Care Routine Matters for Chronic Symptoms Management Modern life places constant demands on your mind and…
Posted by By Dr. Viktor Kuznetsov, MD No Comments0 Shares
How to Support Your Mental Wellness with the Latest Innovations in Wearable Therapy
Posted inAnxious thoughts Depressive States Health News & Trends Health Tech Mental Health Sleep Wearable Health Tech

How to Support Your Mental Wellness with the Latest Innovations in Wearable Therapy

Boosting Resilience Against Depressive States, Anxious Thoughts, and Trauma In today’s world, maintaining mental wellbeing can feel like navigating…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Biohacker Tech Mogul Bryan Johnson Achieves 12-Year Biological Age Reversal in Just 500 Days Through HRV Optimization
Posted inHealth News & Trends

Biohacker Tech Mogul Bryan Johnson Achieves 12-Year Biological Age Reversal in Just 500 Days Through HRV Optimization

Understanding HRV: How Bryan Johnson Links Heart Rate Variability to Slowing Aging Heart Rate Variability (HRV) is a measure…
Posted by By Hugo Schneider, MSc No Comments0 Shares
What Is the Best Way to Stimulate the Vagus Nerve? Meditation, Breathing, Ice Baths, Humming, or VNS Devices? Scientists Finally Have an Answer
Posted inHealth News & Trends

What Is the Best Way to Stimulate the Vagus Nerve? Meditation, Breathing, Ice Baths, Humming, or VNS Devices? Scientists Finally Have an Answer

Introduction The vagus nerve has become a focus of attention in recent years, particularly in holistic health and wellness…
Posted by By Dr. Viktor Kuznetsov, MD No Comments0 Shares
Nurosym
Posted inHealth News & Trends Health Tech Wearable Health Tech

$70 vs $700 VNS: Is Nurosym Overpriced? Health Professional Reviews

As non-invasive vagus nerve stimulation (VNS) grows in popularity, many wonder why a device like Nurosym costs $700 when…
Posted by By Dr. Viktor Kuznetsov, MD No Comments0 Shares
The long road to RECOVERY
Posted inHealth News & Trends Health Problems Post-Viral Fatigue

The long road to RECOVERY

Being young and fit, Kirsty Huxter, 47, thought she’d get over COVID quickly. She was wrong – but she’s…
Posted by By Anouk Bernard, BSc No Comments0 Shares

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Mental Health
  • Anxious thoughts
  • Depressive States
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  • Stress
Family Health
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  • Men’s Health
  • Senior Health
  • Women’s Health
Health Problems
  • Autoimmune Disorders
  • Chronic Pain
  • Digestion
  • Energy
  • Fatigue
  • Heart Health
  • Inflammation
  • Post-Viral Fatigue
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  • AI in Healthcare
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